FASTER

Meet Bao

“Rachel looked at my running style and suggested that I try running at 180 BPM and I’ve been practicing it and it has been improving. Is it fun? Yes :) “

INJURED

Meet Angela

“I’d definitely recommend this to someone who wants to give it a go, especially if you don’t think you can run, you can do it using this technique.”

NEW

Meet Corinne

We learned about pacing ourselves and it brings a whole lot of energy into the body. It feels really good to run, I’m amazed at how simple it is.”

FASTER

Meet Bao

“Rachel looked at my running style and suggested that I try running at 180 BPM and I’ve been practicing it and it has been improving. Is it fun? Yes :) “

INJURED

Meet Angela

“I’d definitely recommend this to someone who wants to give it a go, especially if you don’t think you can run, you can do it using this technique.”

NEW

Meet Corinne

We learned about pacing ourselves and it brings a whole lot of energy into the body. It feels really good to run, I’m amazed at how simple it is.”