5k, 10k, 1/2 Marathon and Marathon programs

Run180 Running Made Easy has now made your first 5k, 10k, 1/2 Marathon or Marathon EASY too.


Simple program format and easy strength and flexibility sessions.

Fun, accessible speed sessions, “The Accelerator”.

Direct access to Sports physio and Run coach Rachel Stanley.

How is this different to other programs?

Simple and achievable

Designed by Sports Physiotherapists

Direct access to your online Run coach

This program is for you if...

  1. You want to run and you think you can’t
  2. You want to run pain free
  3. You want to be supported by an approach that’s based on science and you have someone with you every step of your journey

What people like you are saying about Run180